Blog Posts

An image of a man running, with an Exersci branded weighted vest on to illistrate the Exersci blog post entitled 'Will Running With A Weighted Vest Benefit Me?'

Will Running With A Weighted Vest Benefit Me?

Running is one of the most popular types of cardiovascular exercise globally - and for good reason. It gets your heart rate pumping and provides several other benefits. The addition...

Will Running With A Weighted Vest Benefit Me?

Running is one of the most popular types of cardiovascular exercise globally - and for good reason. It gets your heart rate pumping and provides several other benefits. The addition...

A man exercising with dumbells next to an Exersci branded dumbbell rack to illustrate the Exersci blog entitled 'Should I Buy A Dumbbell Rack?'

Should I Buy A Dumbbell Rack?

.Are you asking yourself, "should I buy a dumbbell rack?". A good one can be an invaluable addition to any home gym. But not everybody needs one — or at...

Should I Buy A Dumbbell Rack?

.Are you asking yourself, "should I buy a dumbbell rack?". A good one can be an invaluable addition to any home gym. But not everybody needs one — or at...

Image of a man on a rowing machine in an Exersci branded gym to illustrate the Exersci blog entitled 'Home Gym Vs Gym Membership: Which One Reigns Supreme?'

Home Gym Vs Gym Membership: Which One Reigns Su...

So, you've decided to start your fitness journey and stay in shape. Great decision! But here's the thing: it comes with a price tag. Home gyms have always been popular...

Home Gym Vs Gym Membership: Which One Reigns Su...

So, you've decided to start your fitness journey and stay in shape. Great decision! But here's the thing: it comes with a price tag. Home gyms have always been popular...

Image of the Exersci® LARGE Heavy Duty Red Speckled Rubber Tiles to illustrate the Exersci blog entitled 'The Best Flooring For A Home Gym'

The Best Flooring For A Home Gym

So, you’ve decided to take the plunge and build your dream home gym? Congratulations on taking the first step towards creating your fitness haven. Now, you might be wondering how...

The Best Flooring For A Home Gym

So, you’ve decided to take the plunge and build your dream home gym? Congratulations on taking the first step towards creating your fitness haven. Now, you might be wondering how...

A woman setting up an Exersci® Olympic Barbell with Rubber Olympic Bumper Plate to illustrate the Exersci blog post entitled 'Barbell Lifting for Beginners: Everything You Need to Know'

Barbell Lifting for Beginners: Everything You N...

Discover the ins and outs of barbell lifting and how you can incorprate this handy piece of gym equipment into your workout routine!

Barbell Lifting for Beginners: Everything You N...

Discover the ins and outs of barbell lifting and how you can incorprate this handy piece of gym equipment into your workout routine!

Image of a woman completing a yoga poses with Exersci Yoga equipment to illustrate the Exersci blog post entitled 'yoga Equipment For Beginners: Everything You Need To Know.'

Yoga Equipment For Beginners: Everything You Ne...

Yoga is a beginner-friendly practice that has been around for centuries and has gained popularity in recent years. Participating will help build strength, especially within the core which is related...

Yoga Equipment For Beginners: Everything You Ne...

Yoga is a beginner-friendly practice that has been around for centuries and has gained popularity in recent years. Participating will help build strength, especially within the core which is related...