Frequently Asked Questions
This choice is entirely up to personal preference. Barbells are crucial for strength training as they allow you to progressively overload and are typically better for heavy lifts. Dumbbells are ideal for isolation lifts and perfect when implemented into endurance-style training. Everyone has their favourite but both barbells and dumbbells are fundamentally important when it comes to weight training!
The term “barbell” encompasses a broad range of different varieties of weight-lifting bars. However, the standard men’s Olympic weightlifting bar is 20kg or 45lbs and 15kg or 33 lbs for women. Typical powerlifting bars are built to withstand immense weights and usually weigh 25kg or 55lbs to be able to hold during exercises such as deadlifts.
Don’t break a sweat with our free next-day delivery on all of our products. To enjoy this excellent offer your address must be in the mainland UK and you must order your weights and barbells before 12 pm to reap the benefits of free shipping. However, the offer of free next-day delivery is subject to a few factors. There may be delivery charges depending on the delivery method you select, the location of delivery and the size/weight of the products that you order. If there are any concerns about whether you qualify for free next-day delivery feel free to call us on 0330 175 6260 or email us at email@example.com.