Blog Posts

Image of a man performing a bicep curl with Exersci Hex Dumbbells in an Exersci branded gym to illustrate the Exersci blog post entitled 'How to Build a Compact Home Gym With Minimal Equipment?'

How to Build a Compact Home Gym with Minimal Eq...

Home fitness has become ever so popular, and it seems like the thrown-up home gyms during the pandemic are sticking around. Beyond that, people aren't just putting together make-shift gyms,...

How to Build a Compact Home Gym with Minimal Eq...

Home fitness has become ever so popular, and it seems like the thrown-up home gyms during the pandemic are sticking around. Beyond that, people aren't just putting together make-shift gyms,...

An image of a woman wearing an Exersci weighted vest pushing the Exersci® Weight Plate Sled Push to illustrate the blog post entitled 'Sled Training Benefits: Why And How To Complete It'

Sled Training Benefits: Why And How To Complete It

Sleds are very versatile pieces of equipment that can be included in your exercise programme. Sled training involves using a weighted sled and moving it by pushing or pulling across...

Sled Training Benefits: Why And How To Complete It

Sleds are very versatile pieces of equipment that can be included in your exercise programme. Sled training involves using a weighted sled and moving it by pushing or pulling across...

Gym Equipment You Should Buy First: A Beginner's Guide

Gym Equipment You Should Buy First: A Beginner'...

If you are reading this, you are likely considering starting your home gym fitness journey. Firstly, you are not alone; home gyms have become increasingly popular over recent years. When...

Gym Equipment You Should Buy First: A Beginner'...

If you are reading this, you are likely considering starting your home gym fitness journey. Firstly, you are not alone; home gyms have become increasingly popular over recent years. When...

Alarm clock with dumbbells in the background to illustrate the Exersci blog post 'Is It Better to Exercise In The Morning Or Evening?'

Is It Better To Exercise In The Morning Or Even...

There is a debate about whether it is more beneficial to work out in the morning or the evening. Balancing daily life while finding time to exercise can be challenging....

Is It Better To Exercise In The Morning Or Even...

There is a debate about whether it is more beneficial to work out in the morning or the evening. Balancing daily life while finding time to exercise can be challenging....

An image of a woman using an Exersci Ski Erg to illustrate the Exersci blog post entitled 'Why Choose Exersci Gym Equipment For Your Home Gym?'

Why Choose Exersci Gym Equipment For Your Home ...

During and following the pandemic, there was a surge in demand for home gym equipment. This would allow fitness enthusiasts to have no disruption to achieve their fitness goals. And...

Why Choose Exersci Gym Equipment For Your Home ...

During and following the pandemic, there was a surge in demand for home gym equipment. This would allow fitness enthusiasts to have no disruption to achieve their fitness goals. And...

An image of a man performing a pull up on the Exersci heavy duty pull up bar in front of the Exersci sign to illustrate the blog entitled 'how to do pull-ups for beginners: The Perfect Form'

How To Do Pull-Ups For Beginners: The Perfect Form

Mastering the perfect pull-up can be extremely tricky, especially when you're a beginner. However, this challenging, yet rewarding, exercise will help you build strength & hypertrophy in a range of...

How To Do Pull-Ups For Beginners: The Perfect Form

Mastering the perfect pull-up can be extremely tricky, especially when you're a beginner. However, this challenging, yet rewarding, exercise will help you build strength & hypertrophy in a range of...