Blog Posts

The Ultimate Christmas Fitness List: Must-Buy Exersci Gifts for Home Gyms

The Ultimate Christmas Fitness List: Must-Buy E...

Christmas shopping can be quite stressful, with the pressure of finding a meaningful gift. Going for a health-focused gym gift could encourage someone to continue or start their fitness plan...

The Ultimate Christmas Fitness List: Must-Buy E...

Christmas shopping can be quite stressful, with the pressure of finding a meaningful gift. Going for a health-focused gym gift could encourage someone to continue or start their fitness plan...

Are Weighted Vests Worth the Hype? Examining th...

Introduction Within the UK's fitness community, the use of weighted vests is growing in popularity, especially among runners, CrossFitters, and home gym enthusiasts. The growing popularity is likely the case...

Are Weighted Vests Worth the Hype? Examining th...

Introduction Within the UK's fitness community, the use of weighted vests is growing in popularity, especially among runners, CrossFitters, and home gym enthusiasts. The growing popularity is likely the case...

foldaway weight benches vs fixed weight benches for home workouts - blog

Is A Foldaway Weight Bench As Good As A Fixed W...

Can a foldaway weight bench be the key to taking your upper body workouts to the next level at home? Read more here.

Is A Foldaway Weight Bench As Good As A Fixed W...

Can a foldaway weight bench be the key to taking your upper body workouts to the next level at home? Read more here.

An image of the Exersci commercial bench, barbell and power rack to illustrate the Exersci blog post entitled 'Gym Equipment Gifts to Improve Someone's Performance?'

Gym Equipment Gifts to Improve Someone's Perfor...

Gifting for the Fitness Enthusiast When getting a gift for someone who loves the gym, it's not all about the novelty! It is about meaningful gifts that will aid in...

Gym Equipment Gifts to Improve Someone's Perfor...

Gifting for the Fitness Enthusiast When getting a gift for someone who loves the gym, it's not all about the novelty! It is about meaningful gifts that will aid in...

An image of a man performing pull-ups with the Exersci weighted vest, to illustrate the Exersci blog post entitled '10 beginner exercises for your new weighted vest'

10 beginner exercises for your new weighted vest

Introduction: Why Train with a Weighted Vest? A weighted vest is a vest with pockets to add (or remove) weighted plates or sacks to increase the resistance and mechanical stimuli...

10 beginner exercises for your new weighted vest

Introduction: Why Train with a Weighted Vest? A weighted vest is a vest with pockets to add (or remove) weighted plates or sacks to increase the resistance and mechanical stimuli...

A close-up image of an Exersci 10 kg plate on an Olympic bar with a woman placing the bar on her upper back in a squat rack, to illustrate the Exersci blog post entitled 'What is a Good Budget for a Home Gym?'

What is a Good Budget for a Home Gym?

Investing in your health and fitness should be a priority. Having the ability to train in your own environment is key to helping many people achieve their fitness goals. As...

What is a Good Budget for a Home Gym?

Investing in your health and fitness should be a priority. Having the ability to train in your own environment is key to helping many people achieve their fitness goals. As...