Blog Posts

An image of a woman stretching on an Exersci exercise mat to illustrate the Exersci blog post entitled 'Increasing Flexibility With Home Gym Equipment: A New Year's Resolution'

Increasing Flexibility With Home Gym Equipment:...

Why Flexibility Matters for Your New Year's Resolution The New Year brings new goals and a ton of motivation to complete these goals. Improving your flexibility may not be at...

Increasing Flexibility With Home Gym Equipment:...

Why Flexibility Matters for Your New Year's Resolution The New Year brings new goals and a ton of motivation to complete these goals. Improving your flexibility may not be at...

Image of a group of people completing cardio on a range of Exersci endurance machines to illustrate the Exersci blog post entitled 'A Tour of the Gym Equipment in a Well-Stocked Gym'

A Tour of the Gym Equipment in a Well-Stocked Gym

Your first time in the gym can be a little overwhelming, especially with the advancements in equipment. Gone are the days of a few steel plates, bars, and dumbbells. Commercial...

A Tour of the Gym Equipment in a Well-Stocked Gym

Your first time in the gym can be a little overwhelming, especially with the advancements in equipment. Gone are the days of a few steel plates, bars, and dumbbells. Commercial...

An image of a woman performing lunges with the Exersci hex dumbbells to illustrate the Exersci blog post entitled 'Which Dumbbell Set Should I Choose? The Exersci Dumbbell Set Gift Guide'

Which Dumbbell Set Should I Choose? The Exersci...

Dumbbells are a staple in most home gyms due to how versatile they are. They are able to be used across a range of movements to target the full body....

Which Dumbbell Set Should I Choose? The Exersci...

Dumbbells are a staple in most home gyms due to how versatile they are. They are able to be used across a range of movements to target the full body....

What equipment do you need in your serious home gym?

What equipment do you need in your serious home...

Building any form of home gym is an investment in your long-term health. However, casual home gyms typically have to focus on one area of your training goals or on...

What equipment do you need in your serious home...

Building any form of home gym is an investment in your long-term health. However, casual home gyms typically have to focus on one area of your training goals or on...

An image of a woman exercising with the Exersci competition kettlebells to illustrate the Exersci blog post entitled "10 beginner exercises for your new kettlebell set"

10 Beginner Exercises For Your New Kettlebell Set

Kettlebell training is one of the more versatile ways to build muscular endurance, strength and power. They will add a compact and functional piece of equipment to your training, which...

10 Beginner Exercises For Your New Kettlebell Set

Kettlebell training is one of the more versatile ways to build muscular endurance, strength and power. They will add a compact and functional piece of equipment to your training, which...

Why Is a Pull-Up Bar the Perfect Piece of Home ...

Pull-up bars are among the most popular items purchased for home gyms, due to their versatile and compact nature. Creating a functional training space with minimal yet versatile equipment that...

Why Is a Pull-Up Bar the Perfect Piece of Home ...

Pull-up bars are among the most popular items purchased for home gyms, due to their versatile and compact nature. Creating a functional training space with minimal yet versatile equipment that...