Stay Fit This Christmas: The Best Exersci Equipment for Holiday Workouts In the UK, the Christmas season brings tonnes of cold weather, festive food, very busy schedules and a lack of motivation to get out to the gym. As such, many...
The Ultimate Christmas Fitness List: Must-Buy Exersci Gifts for Home Gyms Christmas shopping can be quite stressful, with the pressure of finding a meaningful gift. Going for a health-focused gym gift could encourage someone to continue or start their fitness plan...
Are Weighted Vests Worth the Hype? Examining the UK’s Latest Obsession with Weighted Vests Introduction Within the UK's fitness community, the use of weighted vests is growing in popularity, especially among runners, CrossFitters, and home gym enthusiasts. The growing popularity is likely the case...
Is A Foldaway Weight Bench As Good As A Fixed Weight Bench For Home Workouts? Can a foldaway weight bench be the key to taking your upper body workouts to the next level at home? Read more here.
Gym Equipment Gifts to Improve Someone's Performance? Gifting for the Fitness Enthusiast When getting a gift for someone who loves the gym, it's not all about the novelty! It is about meaningful gifts that will aid in...
10 beginner exercises for your new weighted vest Introduction: Why Train with a Weighted Vest? A weighted vest is a vest with pockets to add (or remove) weighted plates or sacks to increase the resistance and mechanical stimuli...
