If you're looking to add variety to your strength training routine and target specific muscle groups, then a hammer curl bar is a great investment. This versatile tool allows you to perform a variety of exercises, including curls, tricep extensions, and skull crushers. The neutral grip of the hammer curl bar is more comfortable and secure, reducing strain on the wrists and minimizing the risk of injury. Plus, most hammer curl bars are lightweight and easy to store, making them a convenient option for home workouts or on-the-go training. Overall, the hammer curl bar is a valuable addition to any home gym or commercial fitness facility.
- Total Length: 90.5cm
- Loading Part Diameter: 2"/50mm，
- Loading Part Length: 18cm
- Weight: 12kg
- 4 Pin Bearings
- Max Loading: 100KG
